1. Love yourself
2. Stay away from toxic people
3. Surround yourself with positivity
4. Go out and have fun
5. Bond with your family
6. Eat what you want
7. Don’t worry about what other people think of you
8. Think positive
9. Make yourself busy with the things that you love
10. Watch movies
11. Read books
12. Travel
13. Go out with your friends
14. Go shopping
15. Have sleepovers with your friends
16. Have reunions with your cousins
17. Play board games
18. Drink coffee
19. Sleep well
20. Scroll to your social medias
21. Find out what to do first
22. Give yoursef a confidence boost
23. Fuel your progress by learning how to feel better about yourself
24. Create balance and overcome stress
25. Build a growth mindset for happiness
26. Make positive memories
27. Increase the positive and decrease the negative
28. Take breaks from social media
29. Spend smarter for more happiness
30. Communicate kindly
31. End your negative patterns of thinking
32. Gain clarity on your emotions
33. Live your values
34. Pay attention to the good
35. Stay mindful
36. Explore what happiness means to you
37. Speak up and be yourself
38. Know your purpose in life
39. Build meaningful connections
40. Get out of your comfort zone
41. Display sentimental items around your home
42. Do your hobbies
43. Before you get up each morning, set an intent for the day
44. Call at least one friend or family member a day
45. Spend money on things that cultivate experiences at home
46. Spend a few minutes each day connecting with something greater than yourself
47. Soak in a good bath
48. Live in the present
49. Forget about the bad past
50. Get some exercise
51. Don’t isolate yourself
52. Don’t think of negative thoughts
53. Get out debt
54. Experiences above material things
55. Be forgiving
56. Stay grateful
57. Don’t expect
58. Continue to grow
59. Continue to learn
60. Study hard
61. Make your parents proud
62. Work hard
63. Balanced lifestyle
64. Avoid gossip
65. Don’t focus on the physical flaws
66. Don’t mind what others say about you
67. Spend time in nature
68. Learn from your mistakes
69. Do not be judgemental
70. Aim high
71. Live authentically
72. Manage stress
73. Get health check ups
74. Make time for yourself
75. Smile more
76. Make time for fun
77. Appreciate your love ones
78. Appreciate even the small things
79. Don’t forget to apologize
80. Clear things with people who you had misunderstandings with
81. Find your passion
82. Keep your personal boundaries
83. Practice integrity and values
84. Don’t leave issues unresolved
85. Take risks
86. Seek emotional intimacy
87. Stop complaining
88. Save money
89. Let go of the negative
90. Maintain friendships
91. Leave a miserable job
92. Accept support
93. Help those who are in need
94. Remain optimistic
95. Always say the truth
96. Practice vulnerability
97. Listening to intuition
98. Talk to happy people
99. Have a pet
100. Practice being kind
101. Always plan for something
102. Practice an attitude of gratitude
103. Spend more time with loved ones
104. Move your body
105. Get some fresh air
106. Try meditating
107. Reflect
108. Play games
109. Watch television
110. Sing or dance
111. Go to karaokes
112. Go to arcades
113. Play sports
114. Go fishing
115. Go to beaches
116. Walk in parks
117. Relax and chill
118. Eat your favorite food
119. Conquer your fears
120. Practice painting
121. Stan kpop idols
122. Have a talk with your family
123. Eat desserts
124. Schedule something fun
125. Be silly with your friends
126. Be optimistic
127. Reward yourself
128. Balance study and relaxation
129. Less drama
130. Stay patient with yourself
131. Avoid procastination
132. Eat a healthy breakfast
133. Accept yourself
134. Forgive yourself
135. Breathe
136. Get involed in activities
137. Do something good
138. Maintain your grades
139. Cultivate and live in a positive environment
140. Add value and posibility to other people’s life
141. Find a partner
142. Watch something funny
143. Listen to music
143. Keep going
144. Never give up
145. Dream
146. Be brave and take risks
147. Don’t be scared
148. Don’t be shy
149. Grab opportunities
150. Live in the moment
151. Stop worrying about the future
152. Avoid overanalyzing
153. Drop the resentment
154. Be comfortable in your own skin
155. Never compare yourself with others
156. Buy that dress you want
157. Make new friends
158. Be grateful
159. Let yourself be happy
160. Do what you love
161. Practice mindfulness
162. Be creative
163. Celebrate little victories
164. Learn something new
165. Practice self care
166. Acknowledge your emotions
167. Write a journal
168. Take a break
169. Connect with nature
170. Face your fears
171. Go outside
172. Watch the sunset
173. Climb a hill
174. Eat sweets
175. Be active
176. Learn when to say no
177. Throw a party
178. Ride a bike
179. Have a meal somewhere different
180. Travel alone
181. Swim
182. Go to church
183. Pray
184. Have a conversation with a friend
185. Focus
186. Make a good choice
187. Be grateful for life
188. Write a poem
189. Late night talks
190. Late night walks
191. Walks on beach
192. Remain calm
193. Teach someone something you know well
194. Visualise
195. Take a photo
196. Stretch your body
197. Change your routine
198. Live a healthy life
199. Be romantic
200. Trust your instincts
201. Think of happy thoughts
202. Use positive self-talk
203. Accept yourself
204. Develop independence
205. Explore your interests
206. Build up your tolerance to being alone
207. Enjoy having things “your way”
208. Soothe yourself
209. Change your scenery
210. Develop a purpose
211. Get to know yourself
212. Consider therapy
213. Discover new music
214. Check out a nearby town
215. Make a time capsule
216. Read a book in a park
217. Start a garden
218. Cook or bake
219. Take a home improvement project
220. Write
221. Go to a festival
222. Go to concerts
223. Plan a yard sale
224. Start a blog
225. Solve puzzles
226. Play board games
227. Socialize
228. Lay in bed
229. Stay comfortable
230. Go to a museum
231. Go to amusement parks
232. Practice driving
233. Study in your dream school
234. Be the person who you want to be
235. Take care of yourself
236. Learn how to be alone with yourself
237. Carve out time to let your mind wander
238. Get physical
239. Take yourself out on a date
240. Have blind dates
241. Have a talk with random strangers
242. Volunteer
243. Serve yourself a delicious meal
244. Nurture relationships
245. Let your passions run free
246. Make yourself proud
247. Join extracurricular activities
248. Do something you’re really good at
249. Give yourself a compliment
250. Make someone’s day better
251. Give advices
252. Help a friend
253. Be a good citizen
254. Educate yourself
255. Hit the gym
256. Do what brings you meaning
257. Work on a project that demands your skills and abilities
258. Immerse yourself fully in your experience and share it
259. Find a redemptive perspective towards your suffering
260. Start killing your options and get clear on what you want
261. Make the most important decisions earlier in the day when your mind is more fresh
262. Try to plan out your day the night before whenever possible
263. Choose your meals in advance
264. If you have to make an important decision but you’re hungry, eat first
265. When you have too many choices, try to narrow it down to choosing between a select few
266. Create safe spaces to find yourself and beat the feeling of shame
267. Engage your curiosity to superchange your personal growth
268. Try to notice little details of your daily routine that you never noticed before
269. When talking to people, try to remain open to whatever transpires without judging or reacting
270. Let novelty unfold and resist the temptation to control the flow
271. Gently allow your attention to be guided by little sights, sounds or smells that come your way.
272. Help yourself by helping others
273. Create more experiences in your life that you can’t back out of
274. Change your perspectives on limitations
275. Kick materialism in the face and invest in experiences
276. Invest in a class you have always wanted to take
277. Book a trip to somewhere you have always wanted to visit
278. Get tickets to a popular show that you might like
279. Change your attitude to gratitude
280. Start a habit of writing down three things you are grateful for each day
281. Regularly write a thank you card to someone you appreciate or to someone who has done something recently for you
282. Inject things you are thankful for in your daily conversations instead of focusing on negative topics
283. Create better habits
284. Learn to predict happiness more accurately
285. Treat yourself with compassion
286. Treat yourself as you would your own child.
287. Practice non-judgemental mindfulness
288. Remind yourself of the fact that you are not alone
289. Give yourself permission to be imperfect
290. If you struggle with having self compassion and find yourself in need of help, consider hiring a supportive coach or therapist
291. Give yourself time to be sad
292. Have a motivation
293. Have an inspiration
294. Be a good listener
295. Let it go
296. Straighten up!
297. Text a friend
298. Watch animal videos
299. Be a good listener
300. Make a statement
301. Find a career you enjoy
302. Find a job that gives you time outside work
303. Take charge of your own professional and personal development
304. Take responsibility for knowing what is happening at work
305. Ask for feedback frequently
306. Only make commitments you can keep
307. Practice professional courage
308. Play like a kid
309. Create a playlist to boost your mood
310. Drink water
311. Remember your value
312. Remember your worth
313. Try tracking your efforts instead of your accomplishments
314. Make your mornings count
315. Laugh daily
316. Make the most of the weekend
317. Make sure to communicate
318. Dress up
319. Use fruity scents
320. Have a hug
321. Grow older
322. Strike a pose
323. Let love in
324. Eat chocolate
325. Be friends with your neighbors
326. Go with the flow
327. Play with kids
328. Eat fruits and vegetables
329. Open your heart
330. Bake
331. Join a team
332. Stand up
333. Grow a plant
334. Do something unexpected
335. Be mindful
336. Remind yourself
337. Believe
338. Learn
339. Appreciate it
340. Tell a story
341. Get crafty
342. Do nothing
343. Be healthy
344. Walk where you can
345. Track what you eat
346. Don’t beat yourself up
347. Stop dieting
348. Stop saying I can’t
349. Listen to your body
350. Snack wisely
351. Don’t fear fats
352. Eat slower
353. Don’t totally deprive yourself
354. Don’t be afraid to ask
355. Ban all electronics in bed
356. Sit up straight
357. Stand tall
358. Play brain games
359. Learn how to say no
360. Smile at people more
361. Dance like no one’s watching
362. Get a good pair of shoes
363. Don’t obsessively weigh yourself
364. Fuel your body
365. Focus on how far you have come
366. Remember that you are loved
Life with Angel 